Super B-Complex is a high potency vitamin B supplementthat aids in growth, development and a variety of otherbodily functions. B-Vitamins play a major role in theactivities of enzymes and proteins that regulate chemicalreactions in the body, which are important in turning foodinto energy and other needed substances. Benefits· Increases energy to help the body cope with stress· Supports a healthy nervous system· Maintains a healthy immune system· Supports proper brain function· Helps metabolize fat, proteins and carbohydrates