Protein from Beef bone broth and hydrolysed grass-fed beef collagen.* Workout supplement/Athletic support.* Source of protein for the maintenance of good health.* Source of protein which helps build and repair body tissues.* Source of amino acids involved in muscle protein synthesis. Assists in the building of lean muscle (mass/tissue) when combined with regular (weight/resistance) training and a healthy balanced diet.* 1 scoop daily. Mix product well in 1-2 cups of liquid (water, juice, etc) immediately before consumption.