High potency magnesium formula. A unique formula for optimal muscle function.* Helps in the development and maintenance of bones and teeth.* Helps maintain proper muscle function.* Provides/Source of/An electrolyte (for the maintenance of good health).* Helps in energy metabolism, tissue formation and bone development.* Helps to maintain normal electrolyte balance.* Helps to maintain the body's ability to metabolize nutrients.* Helps to form red blood cells.* Recommended Dosage: Adults: Take 1 capsule daily, with or without meal, or as directed by your healthcare practitioner.