The Secret to Health Is in the Belly ButtonYour belly houses about 26 feet of intestine, almost half the bodyâ?Ts blood volume, over 300 million neurons, and more than 300 species of gut microbes, and itâ?Ts responsible for about 75 percent of the bodyâ?Ts immunity. Your health can easily decline if this major area of your body remains stagnant. By simply and repeatedly stimulating the center of it allâ?\"your belly buttonâ?\"you can pump more energy and vitality into your life. In his latest book, New York Times bestselling author Ilchi Lee shows you how to press the button that turbo-charges your natural healing power. Learn how to exercise your belly button just for 5 minutes a day, and reconnect to your bodyâ?Ts innate wisdom so you can best take care of your health for a long and happy life. The benefits of Belly Button Healing include:â?¢ Increased blood and energy circulationâ?¢ Boosting your energy and vitalityâ?¢ Quieting your mind and gain clarityâ?¢ Enhanced digestion and detoxificationâ?¢ Relief of pain and stiffnessâ?¢ Improved immunity | Belly Button Healing by Ilchi Lee, Paperback | Indigo Chapters