Healthy habits form the foundation of a positive, productive life. Developing and practicing these habits - such as eating nutritious foods, moving and playing outdoors, and getting plenty of sleep - helps children feel good, learn well, and enjoy greater happiness in all areas of their lives. As children become more aware of their own unique bodies and abilities, their confidence will grow. With this warm and cheerful book, help young children appreciate their bodies and learn to take good care of themselves and their health. At the same time, encourage them to understand how making small but positive choices every day helps them to be their best. Mean to be read aloud, Grow Strong! includes a special section for adults, featuring discussion questions, activities, games, and tips that reinforce the lessons from the book."As Meiner's previous, series, Learning to Get Along, has shown, there's a ready audience for simple picture book that communicate values to young children." - Booklist | Grow Strong by Cheri J. Meiners, Paperback | Indigo Chapters