Our core series Creatine is a 100% vegan and fermented source of Creatine Monohydrate, the most clinically studied source of Creatine on the market today.   Creatine has been repeatedly shown to increase muscle power, strength and performance during high intensity activities and training due to its key role it plays in the bodies energy production by ensuring high levels of phosphocreatine in the body and ultimately increasing ATP production.  Creatine does occur naturally in the body and our bodies can naturally produce some creatine though this is often not enough for active individuals.  Creatine is also mostly found in and consumed through red meats which is often broken-down during preparation and not always a viable option that can satisfy everyone’s dietary needs or requirements which makes a supplement such as ours a premium solution for all athletes and active individuals looking for a smart choice to enhance their creatine intake.