It is always wise to decide on your fitness goals at the start of the year so that you will be motivated all-year long. You can use this journal to write about your goals, your success and your failures. By going over your own record, you can easily identify and weed out habits that are hindering you from reaching your goals. Start planning and writing today! | My Ultimate Weight Loss Planner - Fitness Journal Year by Activinotes Activinotes, Paperback | Indigo Chapters