TruMulti for Men is our premium multivitamin product featuring 23 vitamins and minerals, plus ashwagandha (KSM-66) for mood and stress support. Our men's formula excludes iron, which healthy do not need to supplement, plus bioavailable forms of minerals from amino acid chelates. Only 3 easy to swallow capsules needed per day. 13 Vitamins TruMulti delivers the 100% Daily Value for Vitamin A, E, & all B vitamins. With our focus on active individuals we bring 125% Daily Value for Vitamin D, and 280% for Vitamin C. An exciting addition many may not know about, we also have 100% Daily Value of MenaQ7® Vitamin K2, a vitamin often left out of multivitamins due to high cost. 10 Minerals Mineral health is especially important in hard working athletes. We go above and beyond, using chelated minerals on those that struggle with absorption, and using Chromax® chromium for daily blood sugar support. Daily Stress Support Stress sucks. We wanted to help support these stressful cortisol spikes with a heavily researched, clinically backed form of ashwagandha extract, KSM-66®. Research shows its benefits at 300-600mg. Naturally we bring the full 600mg in every serving.