Magnesium deficiency is prevalent. Being on the go and eating poor quick nutrient meals is something that frequently happens. Even while privileging nuts and seeds, leafy greens and whole grains, the standard American Diet does not meet half of the daily recommendation. Today's soil and water are depleted of their mineral content, which impacts vegetables, whole grains, and others. Supplementing with our Magnesium Bisglycinate is a way to reach the daily recommendation and enjoying all of the benefits. Reduce blood pressure Reduce the risk of insulin resistance by promoting the breakdown of sugar Increase mineral bone density, while decreasing the risk of osteoporosis Balance serotonin level Help avoid depression and ADHD Alleviate constipation