ORGANIC CHIA SEEDS Organic Chia Seeds Powder is as good for your health than they are useful for your recipes. First, for your health: why is it a great idea to include chia seeds in your food routine? Because they are a quick and easy way to add protein, fibre, omega-3 and antioxidants to your meals. With their neutral taste, they are versatile, and with just 3 tablespoons, they’ll give you up to 10% of your daily protein intake. Besides, with their jellifying power, they can be very useful for your vegan recipes. Many even use them to replace eggs in pastries or desserts. Complete source of vegetable protein Rich in Omega-3 Great amount of antioxidants Source of fibre Promote good heart health Help digestion