ADDING POWER TO THE FIGHTING TECHNIQUES OF KARATEHojo Undo means 'supplementary training', and using these tools is the key for developing the devastating power of karate techniques. Without Hojo Undo, a practitioner cannot reach the profound strength levels required for a lifetime of karate training. This book details how to construct and use many training tools; provides accurate mechanical drawings, comprehensive training methods, and an historical context to understand why Hojo Undo was created in 'old' Okinawa. - Warm up exercises - Detailed construction drawings - Build your own Hojo Undo tools! - Learn how to use the tools to develop devastating power - Link your increased power to fighting techniques - Hear what Okinawan Masters say about Hojo Undo training | The Art of Hojo Undo by Michael Clarke, Paperback | Indigo Chapters